Reflective Learning: Enhancing Self-awareness & Growth

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In this seminar, we will discuss: 

  • What is reflective learning? 

  • How can reflection support individual and group learning? 

  • How can reflection support personal and professional growth, as well as mental health? 

  • Reflective practices that can be done individually, and as a team  

  • How to integrate reflective practice into everyday life 

Tip: We also warmly recommend external books and external podcast to facilitate reflective learning and increasing personal awareness.

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Practical Tools for Mental Fitness