The Homecoming Podcast
Recommended Episodes
Homesick and Disconnected from Ourselves
Dr. Thema, a Minister, and psychologist, explores the various ways we become disconnected from ourselves and highlights the symptoms that arise as a result. She also offers solutions, emphasizing psychology as one of the pathways toward rediscovering our true selves and finding a sense of connection. I've listened for hours to Dr. Thema, and this episode explains the core of her work with the Homecoming podcast. She helps raise awareness and provides a new perspective on the journey to feel truly comfortable within our bodies and in our presence.
~ Linda
Feel Your Feelings
"Often when we are disconnected from ourselves, we are disconnected from our feelings."
"Becoming aware of how you feel is a wealth of wisdom."
In this episode, Dr. Thema talks about socialization, how we were raised, what society taught us is acceptable to feel, and what emotions are permitted to be expressed. How socialization cuts us off from some feelings and blocks us from feeling at ease with ourselves and how to break free and return home to ourselves.
~ Linda
Imposter Syndrome
Dr. Thema describes signs, causes, and ways of coping for those living with imposter syndrome.
~ Linda